by Ben Phoenix | Jan 6, 2013 | Blog
Enter the latest blog of… Team GYMBUNNIES! Phew! We’ve just finished a whole day’s filming for the next batch of GymBunnies content. We’ll have some super new videos coming up for you over January, so stay tuned. Nick was feeling much better...
by Ben Phoenix | Dec 31, 2012 | Blog
Every year we sit down and decide what New Year’s resolutions we want to make for the year ahead. Many people have fitness and wellbeing at the top of the list, however making changes can seem like really hard work, especially when the kids have a mountain of...
by Ben Phoenix | Dec 31, 2012 | Blog
Start 2013 with our super smoothie recipes! We’ve all been there. Over indulged over Christmas and New Year? Well, swap your champagne and beer for a ‘Mr/Mrs Smooth’. Mix one up and take it to work and be the envy of all your friends! “How do...
by Ben Phoenix | Dec 31, 2012 | Blog
OK, OK, wellbeing is not something you would normally associate with your 9-5. However, in addition to your annoying Boss one of the biggest challenges people face at work is the stress and strain it can put on the body. And when you think about all the hours you...
by Ben Phoenix | Dec 31, 2012 | Blog
Fitness can seem quite mindboggling for many of us – me included when I first started out! Well, for this first blog I thought I’d compile I list of ten tips that will help you get the most out of your new fitness regime. So, read on and remember – if...
