Enter the latest blog of… Team GYMBUNNIES! Phew! We’ve just finished a whole day’s filming for the next batch of GymBunnies content. We’ll have some super new videos coming up for you over January, so stay tuned. Nick was feeling much better (he was a little run down last time we saw him) and he was back to his rampant rabbit-y self we are glad to report! We’ve got really big plans for the site, and we decided Nick was a little on his lonesome, so we invited the lovely Hannah Jackson, who took a break from her...
read moreEvery year we sit down and decide what New Year’s resolutions we want to make for the year ahead. Many people have fitness and wellbeing at the top of the list, however making changes can seem like really hard work, especially when the kids have a mountain of selection boxes lying around and the office cake box is ever on display. But if you’ve made the decision to change, I want to help. You are not alone! Both myself and the Gymbunnies team are here for support whenever you need it. Making changes can seem like an impossible...
read moreStart 2013 with our super smoothie recipes! We’ve all been there. Over indulged over Christmas and New Year? Well, swap your champagne and beer for a ‘Mr/Mrs Smooth’. Mix one up and take it to work and be the envy of all your friends! “How do you make it?” I hear you cry! Well, follow these tips and you’ll be getting up close and personal with your own smooth operator in no time at all…. “So – What’s in a ‘Mr Smooth’?” : Passion Fruit, Pineapple, Mango. “What...
read moreOK, OK, wellbeing is not something you would normally associate with your 9-5. However, in addition to your annoying Boss one of the biggest challenges people face at work is the stress and strain it can put on the body. And when you think about all the hours you spend at work (Argh!) – then you need to be physically and mentally fit to perform your best and be happy. So, don’t suffer in silence with that pesky frozen shoulder, aching back and strained neck. Follow some of these tips and you should notice a difference (although I sadly...
read moreWell, for this first blog I thought I’d compile I list of ten tips that will help you get the most out of your new fitness regime.
read more
 |
||||
Subscribe |
||||
|
